How To Plan Your Diet And Train Like A Professional Rugby Player


What does it take to become a professional rugby player?

Talent of course helps but in this day and age, talent will only get you so far. A balanced diet and professional training programme is key for anyone who dreams of taking that next step and making it in the professional era.

Stephen Ferris 5/10/2011

If you don’t have aspirations to become a professional rugby player and simply want to get in shape we’ve got you covered there too. We’re delighted to announce that we’ve become official partners with Irish company FitoMetrics who specialise in online tailored nutrition and fitness programmes for whatever your needs.

The best part is they’re now offering a FREE 7-day trial to all our readers so you can check them out and see if their programmes are right for you before you decide to commit and sign-up for one of their packages.

Click /Tap the image below to find out more.


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Jason Hennessy

Jason Hennessy

Jason is the editor at RugbyLAD. Any queries big or small you can reach him at [email protected]
Jason Hennessy

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